Review: Shredz Alpha-Female Stack for energy/weight loss.
This is not a full review on Shredz Alpha-female stack as I haven’t used it for very long. However, I have used it for long enough to know if it’s affecting me in a negative way. I’m happy to report it is all positive if you use them the right way for your body. I have used it for 5 days now. Before purchasing it I read about a lot of people getting the jitters and not being able to sleep. I did some research on it and still decided to buy it. I had a baby almost 6 months ago and I am determined to lose the baby weight and get fit. When I was 6 months postpartum with my first son I was progressing and had a personal trainer, but that gets expensive quickly. I lacked a lot of energy this time around and decided to try this out. The first two nights I worked out way too late and took the last burner and toner late as well. I couldn’t sleep at night and felt like I was crashing, the next 3 days I ate my breakfast and took the burner and the detox. When I was ready to work out I took another burner and took the two toners 30 minutes before I worked out. I have just been doing yoga right now. I look at taking these supplements sort of like a booster to help me get motivated until my body adjusts. So far, since day 1 I lost an inch and a half on my waist and I lost 3 lbs. I fluctuate a lot when trying to lose weight between losing 5 lbs and gaining it back. The goal is to lose it and keep it off.
What it is?
Alpha female Stack: Burner- what will give you the energy ( contains caffeine).
Toner- will help give you the added energy while toning (contains creatine)
From what I have read approximately 95% of the human body’s total creatine is located in skeletal muscle. I also read that it would help improve the physiological response to resistance exercise and will increase the maximal force production of muscles in both men and women as long as the amount is between 5 – 20 grams. The Shredz stack doesn’t have how many grams it actually contains though. I however have not experienced rapid heart rate just the first two days I felt restless like I was tired but I couldn’t sleep and that’s cause I took it late. I believe the same can happen if you drink coffee at night. It all depends on your body and what feels right for your body.
The Detox: Is just your average multi-vitamin.
I’d like to add that i have not been drinking coffee like I did every morning the first day I did drink coffee. Shredz advises not to use any other sources of caffeine. I have been trying my best to eat healthy. A burger and some energy supplements will not do you any good. I am no dietician but you know what I mean. If you’re going to waste hard-earned money on supplements do it right, exercise and eat healthy. I will give a further update when I see more results.
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